Healing

In this offering I am grumpily sharing with you some more insights about what it takes to heal, based on my 35 plus years of personal and professional experience.

This clip includes:

• The importance of following through when you commit to something.

• The crucial importance of questioning our outdated traumatised thinking and judgements.

• The core wounds of too much and not enough and the core beliefs we carry as a result.

• The life changing realisation that our thoughts are not THE truth.

• The Work by Byron Kate - The 4 Questions

• Banning certain language from your vocabulary.

• Recognising that negative thoughts and words carry a low vibrational energy, so therefore feed states like depression, anxiety, apathy and despair.

• No one enjoys hanging out with Negative Nellies - so be the change!

“I’m someone I can trust…because I’m someone who does what they say they are going to do.”

Original photo by London Branding Photos

Working with me as your Elder

There are various ways to work with me, including 1-2 day intensives but I do recommend a 6 month investment if you can. Unlearning and healing takes time. Awakening to the truth of who you are and who you are not, requires commitment and discipline. I’d be honoured to be your guide. Work with Me

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Nature as Soul Food

My next newsletter will be in written form and for paid subscribers only. It’s all about what it means to be a Soul pilgrim and how a nature pilgrimage is the ultimate medicine we all need. And yes I will be mentioning my ‘poo in the woods’ experience again.

For those of you who feel ready (aka terrified AND excited), and are willing to invest in your healing and awakening, come join me for my 6 month programme called Wakey Wakey. We will work together in both 1:1s online and small groups in person, and begin again in March.

I made this little clip a while back to answer some of the questions I’ve received, so take a look if you’re curious. Wakey Wakey 2025

For more info and details, check the website - donnalancaster.com

***Last 2 spaces available for 2025."*** (I will only offer this once in 2025.)

“I left the programme more connected to all parts of me, love overflowing from my heart, and an openness to allow life to simply love me right back.”

Dr Stacey Mearns OBE

Photo by Céline Druguet on Unsplash

If you enjoy this newsletter and my offerings, please consider becoming a paid subscriber. It costs less than 1 fancy coffee a month with a cupcake chaser. #womensupportingwomen