Train with me
Worthy Facilitator Training - 27/28/29th March 2026 in Sussex
WORTHY - a definition: ‘To believe that you have inherent value. That you are a person who is deemed important, and deserving of respect.’
This is a rare opportunity for facilitators, therapists, coaches and circle/space holders to train with me over three days in how to deliver this 2-day workshop - WORTHY for Women. The training is an offering for all suitably experienced practitioners who wish to, or are already working with women, either 1:1 or in groups.
The workshop for women entitled ‘WORTHY’ was designed & delivered by me and covers the layers of ways that women lose their sense of worthiness, and how to heal and reconnect to it. The workshop itself is aimed at all women who have had enough of playing small, feeling less than, putting themselves down, over apologising, people pleasing, self-sabotaging, attracting destructive relationships and perpetuating their own negative story and beliefs.
This training package will cover:
A deep exploration of your own relationship with self-worth and healing so far.
The multiple layers of women and worth, including the history of worthlessness, the crucial role of language, women’s relationship to their bodies, power, misogyny and patriarchy, shame, invisibility and Divinity.
The various rituals, practices and movement resources to support women to understand how worthiness is personal, collective and political.
Empowering women to reclaim, not only their own worth, but also that of their ‘spiritual sisters’.
Providing a framework for women to heal the worthless wound and to give themselves permission to shine.
Self-Love and what it really means, and how to practice it, including meeting your own needs and establishing personal boundaries.
Learning ways to deliver the programme that is inclusive and celebratory of women and their needs.
Linking worth to the Spiritual foundations that will support women to live in their full power and Divine truth.
This training will be an experiential offering, with a blend of individual, paired and small group practices. Participants will be willing to feel vulnerable and open to learning about themselves, as well as how to deliver this important work in the world. In that sense you could say it is both a personal and professional opportunity for growth, healing and education.
The package includes 3 in person days training with me, as well as online group and 1:1 follow up support. On successful completion of the training programme, participants will receive in-house certification from my company, Deepening into Life, as well as an optional opportunity to co-facilitate with a fellow training participant, a practice Worthy workshop, which I will help you organise and promote through my online network.
The price for the training is £3,950 with a £1000 non-refundable deposit required to secure your place. (Instalments will be considered if needed, so please feel free to ask)
❤️ I am offering two discounted places on this training, for anyone already working with women in a supportive/empowering capacity, in the community. 🌻
Email Hello@donnalancaster.com for more details and to be considered for a place.
Remembering that we are Worthy does not exclude us from feelings of sadness, anger or fear. It doesn’t mean that we are floating through life with a permanent smile on our worthy faces (thank goodness!). Nor that life is experienced like a warm summer breeze.
When we return to our natural state of worthiness, we simply remember that no matter how much we weigh or what we eat (or don’t), or what we look like on or off IG, or the clumsy thing we said to that person at that time (oops), or that HUGE mistake we made (yet again); we still know that none of these things define us or make us deserving of our own cruel words and harsh punishment. None of these things diminish our fundamental goodness and value, nor lessen our belief that we have a right to respect, compassion, kindness and love. Especially our own.
That is being Worthy.


